True Essentials

for Daily Nutrition and
and help with Chronic Illnesses

When it comes to health & wellness, True Essentials can be the key to helping you live a longer and happier life.

Many of us don't eat right. Some of us don't want to eat right. To keep doing the bad things and stay out of the emergency room, we need to give our bodies the daily nutrients it needs. If we don't think about our nutrition today, we're asking for our bodies to work extra hard to stay alive. Bad eating habits can lead to extra weight, low energy and a greater risk for diseases.

True Essentials is not just a vitamin store with different supplements for men, women and children to meet the daily requirements for nutrition. People who have chronic pain (like fibromyalgia), high blood pressure, cardio health and weight control problems can benefit as well.

Plus, they have a wide spectrum of beauty products and skin care.

True Essentials is the primary product offering from the Fortune Hi-Tech Marketing (FHTM) business, which is headquartered in Lexington, Kentucky. Paul Orberson is the company president and CEO of FHTM. His own personal survival from cancer in the last decade is what prompted him to add this product line.

Here is Paul Orberson's story of success in business and the scare of a lifetime.

Cancer Hates Water, But Loves This!

Before talking about supplements, here are three healthy things you can do daily that doesn't have to cost you anything.

1. Drink lots of water. Chronic diseases and cancer can't thrive with the presence of water. It flushes out your body of toxins that lead to poor health. Make sure you drink plenty of water every day. If you don't trust your own kitchen faucet, there are plenty of water fountains in public places you can visit.

2. Get some exercise. If you take a walk daily, you produce a sweat which will help lower your blood sugar level. Your body has 2 million sweat glands. You should use them as often as possible.

3. Get some sunlight. Did you know that 15 minutes of sunlight in your day helps with Vitamin D? Sunlight is the only natural source for Vitamin D. Many people who have deficiencies in Vitamin D eventually have serious health problems. Don't go overboard with this one and lay out in the sun for hours on end. Overexposure to the sun has risks as well.

The reality is that most people won't do some of the simple things to stay healthy.

Many people spend money for bottled water. Others will have memberships with health clubs. People who don't get outside much or have little sunlight in their area buy supplements for Vitamin D.

One thing that cancer loves is SUGAR. Sugar can trigger inflammation in the body that paves the way for cancer, heart disease and many other major conditions to develop. This is one area where you'll have to use some willpower to stay away from it.

What about the extra expense for vitamins?

Consider the cost of bad health. Illness takes its toll not only on you, but your entire family. Whether you're the primary provider or someone that needs a ride to the doctor -- your family will have to make special arrangements to take care of you. So, why not get all the nutrients you need daily now and put off chronic illness until much later.

It's always tragic to hear about people who die of cancer or heart disease in their 40's and 50's. But, when you dig a little deeper into the lifestyles of some of these people, the reason they died becomes more clear. Many abused their bodies by being lifelong smokers and consumed too much alcohol. These are the two biggest reasons why people have health problems at an early age.

It takes a serious commitment to stop smoking and drinking too much alcohol. Many times, these people don't think about the loved ones they'll hurt when they continue to abuse their bodies.

The biggest deficiency in human beings is ...

Magnesium! It is the one mineral that is essential for good health. Your body will build up with toxins and acid residues without it. This is where cancer has an opportunity to grow and spread throughout the body. Simply put -- you need magnesium in your body.

Magnesium will also help lower blood sugar and your risk of coronary heart disease.

Some examples of a balanced diet that is rich with magnesium sources include:

-Whole grains
-fruits
-vegetables
-spinach
-nuts
-seeds
-fish (broiled)

Millions of people have diabetes or are pre-diabetic. Magnesium is especially helpful for these people because it improves insulin sensitivity.

Another suggestion doctors have to stay healthy is to take about 30 grams of fiber every day. This includes many of the fruits and vegetables.

Here is a list of the best foods with fiber.

Fill in your information below for a complete list of True Essentials products.

Here are some of the top supplements that True Essentials has in their product lineup.

CoQ10 is a supplement that adds oxygen to every cell in the body. As the human body gets older, we have less oxygen in our cells. The two areas of the body that need the most oxygen is the heart and the brain. People who take supplements of CoQ10 not only have more energy, but the oxygen to these vital areas can help reduce the risk of a heart attack or stroke from occurring. It's widely used in Europe and Asia.

If you suffer from arthritis and other joint pain, Joint Solutions with HA (Hyaluronic Acid) helps relieve joint pain and muscle discomfort. It also helps to revitalize the skin. This powerful product is anti-inflammatory and is anti-arthritic.

Fruit & Vegetable Essentials gives you the daily minimum of nutrients that your body needs to live a long and healthy life.

Mineral pH helps to detoxify and alkalize your body while helping to manage stress.

Plus other product offerings include those for

-beauty
-cardio health
-children's health
-cleansers
-immune support
-weight management

The True Essentials page has a lot of information to help you decide which supplement is best for you. They have a Frequently Asked Questions section and a glossary of terms to help you understand more about the products. Fill out the form above and see how True Essentials can help you.